-0.4 lbs

Seriously that's my reward for drinking that nasty green tea? I was at least hoping for a pound or two.. I never realized how much of a difference it made in my Shakeology to add half a banana or a teaspoon of peanut butter but I definitely realized that while I love Shakeology with my little additions without them it's just kinda tolerable (are Beachbody coaches allowed to say that?). I did some Turbo Fire HIIT 15 and Abs 10 (that Abs 10 workout is like 10 minutes of torture, it's worse than Ab Ripper X AND Insane Abs). Off to make my 2nd Shakeology of the day :).